Let me start off by saying HAPPY NEW YEAR!! I am sorry that I have not been around lately! My website actually got hacked for a while and it took my husband a bit to get it fixed. Apparently it was a pretty bad one. This seems like a silly site to even want to hack, but what do I know. Lol.
Here’s the thing. I know I have done horribly these past few months. Absolutely. I want to puke when I think about how I feel and how much weight I have gained. But rehashing those things and how disappointed I am in myself is not going to do any good. It will just make me depressed, which is something that I am prone to during the winter anyway. I definitely do not need to add to it. So, I am moving on. New year, new plan! I am going to be setting monthly goals, and maybe a couple of “end-of-the-year” goals too.
As far as exercise and eating go, I am keeping it pretty simple for now. I am drinking my water, tracking my calories, and moving my body. My shoulder has been doing a lot better the last few weeks and even survived me painting my bedroom and lifting a very heavy headboard. But I can still tell that it definitely needs to be a bit babied when it comes to certain things. So, I am going to take it “easy” with my workouts. I am going to alternate days between a Leslie Sansone walking DVD (or something else like that, as my DVD is currently MIA) and HipHopAbs. I am also going to throw in some other ab workouts and light weights here and there, to really get myself back in the groove. I am excited to see what this new month brings! I am ready to be focused again!
I also need to refocus in some other areas of my life. As a family, we need to find a church we’re comfortable at. And I need to get a better grip on handling a very opinionated three-year-old. With that being said, here are the goals I have figured out thus far.
That is what I have for now. I may add to this list or change some things around. And I do not have a single problem with changing my goals as the year evolves. It is my life, after all. Sometimes things come along that make you adjust your thoughts.
Do you have any goals you would like to share? Or any goals that you reached last year that you are particularly proud of?